EatMyRide: Cycling & Nutrition 2.10.5

Nail your nutrition during all your cycling, running, and triathlon workouts with EatMyRide. This nutrition app is tailored for endurance athletes looking to optimize their performance. From personalized nutrition plans to tracking carbohydrate consumption and utilization, EatMyRide provides comprehensive tools to enhance your training.

CREATE PERSONALIZED FUELING PLANS

• Obtain a customized nutrition and hydration strategy for all your workouts, seamlessly syncing with TrainingPeaks or routes from popular platforms like Strava, Komoot, or RideWithGPS. EatMyRide calculates your nutritional requirements and offers product recommendations. Additionally, it provides pre- and post-exercise meal suggestions.

GET REAL-TIME INSIGHTS ON YOUR GARMIN

• Sync your nutrition plan with your Garmin device to receive real-time alerts during your workouts. Monitor your carbohydrate burn and intake using the Carbohydrate Burn / Intake Balancer feature on your Garmin device.

SYNC YOUR ACTIVITIES AND GET INSIGHT INTO YOUR BURN AND INTAKE

• Automatically sync your workout data from Strava, Wahoo, or Garmin to EatMyRide. Analyze detailed information on your carbohydrate burn and nutrition intake to optimize your performance. Benefit from personalized recovery meal recommendations to enhance post-workout recovery.

TRACK YOUR PROGRESS

• Educate your body's metabolism with high carbohydrate intake by monitoring your progress with EatMyRide. Keep tabs on your performance goals to ensure peak readiness for upcoming races or events.

LEARN YOUR FLUID REQUIREMENTS

• Maximize exercise performance by meeting your energy needs and staying adequately hydrated. Determine your fluid requirements by assessing your sweat loss to replenish fluids effectively during all workout sessions.

INTEGRATION WITH THE RELEVANT PLATFORMS

• Easily sync EatMyRide with various popular cycling and running platforms such as TrainingPeaks, Garmin, Wahoo, Strava, Komoot, RideWithGPS, and Garmin devices through Datafield or widget integration for real-time notifications and consumption insights.

Refer to our Terms of Use here: Terms of Use